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How to Make the Most of Floor Time With Your Baby
Floor time is one of the simplest and most powerful ways to support your baby’s development. It helps strengthen their muscles, improve coordination, and build early social and emotional skills—all while deepening your bond. But between work, older kids, and maybe even a dog who thinks every blanket belongs to them, finding the time (and space!) can feel challenging. Here’s how to make floor time work for your family, no matter how busy life gets. What Is “Floor Time,” and Wh
Oct 8


Ensuring Safety and Building Confidence: Finding a Balance in Free Play
One of the hardest tasks as a parent is to let your child fall. Both figuratively and literally. We want to show them everything we know and we want to safeguard them from the possible hurt, harm, and discomfort they encounter. Preventing harm is of utmost importance. Preventing hurt can be important too. Preventing discomfort may do our kids a disservice. I am a helicopter mom. Before I had my son, I agreed with the negative connotations of the term. As a pediatric physical
Sep 25


Baby Feet 101: What’s Normal in the First Year?
Learn about what is considered normal alignment of the feet and legs in the first year.
Sep 20


Unique Ways to Work on Sitting Balance with Your Baby
Learn some new techniques to work on your baby's sitting balance. Develop their core strength with these fun, playful strategies!
Sep 20


Should You Worry About “W” Sitting? A Parent’s Guide
Learn about why children "w" sit, if the position should be corrected, when to be concerned, and how to address it.
Sep 20


The Current Research Behind Shoes for Infants and Toddlers
Summary: Barefoot is good! Shoes may be necessary. From the American Academy of Pediatrics website for parenting tips, healthychildren.org , babies' feet will develop best without shoes; however, shoes are necessary for protection once they are walking outdoors. 1 Gimunová, et al published a study in 2022 which showed a higher plantar arch and smaller foot progression angle for infants walking barefoot after 7 months of independent walking. 2 The foot progression angle is
Aug 6


My baby was diagnosed with gross motor delay. What now?
Learn what to expect during a physical therapist evaluation if your baby is diagnosed with a gross motor delay.
Aug 5


Crawling. Is it necessary?
Discover the benefits of crawling in infant development, including its role in strengthening muscles and enhancing motor skills.
Aug 5


5 Reasons Tummy Time is Essential for Your Baby
Discover 5 key reasons tummy time is essential for baby's development. Learn how tummy time supports motor skills, strengthens muscles, promotes coordination, and helps prevent motor delays.
Aug 5


5 Ways to Modify Tummy Time
Explore 5 creative ways to modify tummy time to make it more enjoyable and effective for your baby. From using props to changing positions, these tips help promote comfort, engagement, and fun in tummy time.
Aug 5
For more information & resources on infant motor skills
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